Hi, I’m Taylor.

I’m a licensed therapist born, raised and currently practicing in Los Angeles.
For as long as I can remember, I’ve been fascinated by people + relationships and have spent 10+ years working to better understand the emotional complexities we go through. I set out on the journey to becoming a therapist following countless hours of my own therapy. I vividly remember the unbelievable amount of vulnerability I felt when I finally started to talk about what I had been internalizing for so long. Fortunately, my overwhelm lessened when I noticed a shift in my emotional wellbeing - I finally started to understand why I am the way that I am.

My continued experiences both as a client and provider continue to inform the therapist I am today as well as the setting and experience I provide. I’m here to work alongside you while you learn why you are the way that you are and learn what you can do about it. I work through a trauma-informed, relational lens to gain a full picture of each person I work with. 

Together we’ll work through past + present experiences to understand the origins of stress, anxiety, depression, relationships/breakups and attachment challenges. From here, we’ll slowly implement coping skills that actually stick. 

About Taylor Bowman Los Angeles therapist

Let’s work
together to build
a better you.

 If this is what you’re looking for, I’m looking forward to working together.

If you are interested in working together, please use the box below to schedule a free consultation call.

“We cannot create a new future by holding onto the emotions of the past.”

- Dr. Joe Dispenza